Welcome to the blog

I spend most of my days either learning about the world of performance, coaching mental performance in Esports, or playing games and enjoying myself. 

My goal with this blog is twofold:

1) Help open up the scientific world of performance to the community 

2) Share what my day-to-day life as a mental performance coach looks like

If you're interested in either of those things, then stick around.

The science

My life